If you are in crisis…

Please note – the contact form is only intended for technical help and general queries. The email address is not monitored 24/7 and should not be used to call for help if you are in crisis. Please see below for crisis support in your country or area:

Useful Contact Numbers

International

• Unsuicide - Online Suicide Help

Canada

• Click this link for your nearest crisis centre

Australia

• Lifeline telephone counselling: 13 11 14
• Click this link for Lifeline Australia’s web page

United States of America

• National Suicide Prevention Lifeline 1-800-273-TALK (8255)
• Depression and Bipolar Support Alliance
• NAMI: National Alliance on Mental Illness
• International Bipolar Foundation

New Zealand

• Lifeline telephone counselling 0800 543 354
• Click this link for Lifeline New Zealand’s web page

United Kingdom

• The Samaritans National helpline 08457 909090
• Click this link for Samaritans UK